I started doing this 30 day Shred by Jillian Michaels on September 13th. It's the first exercise video I have done more than twice, now that's what I call progress! It's only about 20 minutes a day but let me tell you it is non-stop and no joke my friends. Confession: I have skipped 2 days (not in a row) and if I don't get it done today that will be 3. I'd better get on it! I will say that my clothes already fit better and I just feel better.
Of course Carys wants to do it with me, this is the outfit she puts on every time it starts, her "exercise clothes". She can hang for a couple minutes and then says, "Mommy, exercise makes me tired!" Me too my child....me too.